In 2004, noted inventor and futurist Ray Kurzweil and anti-aging physician Dr. Terry Grossman published a book entitled “Fantastic Voyage: Live Long Enough to Live Forever.” Their bold hypothesis was that if you were to implement specific lifestyle changes today, along with state of the art medical interventions, might you greatly extend your life long enough to remain healthy until the next scientific and medical advances came along to extend it even further?
So what can be done today, that can extend your life…..to keep in you in the game long enough to benefit from the upcoming advances of genetic modification, nanotechnology and beyond?
If you want to live longer and healthier, consider the following:
Adopt a health-supporting lifestyle that includes a diet low in processed foods, low in animal products, high in vegetables, whole grains, fruits and fibre. Implement a smart exercise program that has you physically moving everyday. Get plenty of restful, health-restoring sleep. Learn stress management techniques and practice them regularly. Develop close intimate relationships and dedicate time to each.
To personalize your program to extend your life, consider consulting a professional anti-aging physician for a thorough biological age assessment and in doing so, create treatments that specifically address your unique physiological needs.
A Consultation with a Board Certified Anti-Aging Physician begins with a review of your current and past medical history, followed by a physical examination and diagnostic and laboratory tests designed to quantify the health of your cells, your organs and systems that determine your health.
Once your physician has this information she can prescribe personalized nutrients, in some cases hormones and therapies that enhance the function of your tissues in such a way that maximises your potential to live healthier and longer.
If this concept intrigues you, please contact us by completing our online Medical Intake Form at www.ghcoptions.com/mif/